Recharge in Twenty
Date and Time
Wednesday Sep 23, 2020
2:15 PM - 2:45 PM EDT
Wednesdays at 2:15 pm
Location
Virtual Class at Body Dynamics, Inc.
Fees/Admission
Contact Information
Jorge Villalobos
Send Email
Description
This class is for:
All working professionals especially those who work in office environments or teleworking from home. Intended to provide a break and introduce light activity and stretch to reduce aching, stress and strain to the body from the usual office work environment.
What will we do?
- It’s only 20 minutes long.
- It’s a fusion of yoga, light active movements, postural corrective exercises and breathe work.
- Loosen tight muscles, stiff joints and oxygenate your body and brain.
Printed courtesy of www.fallschurchchamber.org – Contact the Falls Church Chamber of Commerce for more information.
417 W. Broad St. #205, Falls Church, VA 22046 – (703) 532-1050 – info@fallschurchchamber.org