Kensington Class - Move, Groove and Flow with Anna
Date and Time
Tuesday May 4, 2021
12:30 PM - 1:00 PM EDT
Tuesday, May 4
12:30 - 1:00 pm
Location
Virtual
Fees/Admission
Website
Description
Movement can be more than function; it can also be the integration of mind, body, and spirit.
This class provides an opportunity to get present and explore new aspects of physical movement in order to express emotion and thought, break habitual patterns, foster creativity, ground the body, and build connection.
This 30-minute class is set to a variety of music and will provide a loose structure for free and improvisational movement.
Open to all bodies and experience levels.
Join to start your week off with curiosity, confidence, and play!
This free class is sponsored by The Kensington in Falls Church, VA
This is a 30-minute virtual class.
If you don't receive the Zoom link, please call 703-527-9557 or email frontdesk@boydynamicsinc.com