BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20200216T170000Z DTEND:20200216T180000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Tai Chi Flow Class – Sundays at Noon @ Karma Yoga DESCRIPTION:60-Minute Tai Chi Flow: Combination Qigong and Tai Chi\n\nClass opens with Qigong exercises and moves into Simplified 24 Yang Style and Cheng Man Ching 37 Yang Style Taijiquan\; closes with standing meditation.\n\n \n\nAbout Qigong\n\nQigong is a holistic system of coordinated body posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial arts training. With roots in Chinese medicine\, philosophy\, and martial arts\, qigong is traditionally viewed as a practice to cultivate and balance qi\, translated as "life energy". Energy flow throughout the body is brought about by the gentle movements. \n\nAbout Tai Chi \n\n\nTai Chi\, an ancient practice that originated in China about 2\,500 years ago\, is a combination of slow\, deliberate movement\, meditation\, and breathing exercises. There is growing evidence that this mind-body practice has value in treating and preventing health problems.\n\n \n\nFor detailed information on class style\, visit https://www.karma.yoga/classes/taichi X-ALT-DESC;FMTTYPE=text/html:
Qigong is a holistic system of coordinated body posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial arts training. With roots in Chinese medicine\, philosophy\, and martial arts\, qigong is traditionally viewed as a practice to cultivate and balance qi\, translated as "\;life energy"\;. Energy flow throughout the body is brought about by the gentle movements. \;
\n\nAbout Tai Chi \;
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