Yoga Lunchtime Boost
Date and Time
Thursday Apr 2, 2020
11:30 AM - 12:30 PM EDT
Thursdays
11:30 - 12:30
Location
EKOE HEALTH
254 N Washington St
Falls Church, VA 22046
571-419-6969
www.iekoe.com
Fees/Admission
$25 per class
Register at: https://bit.ly/2U9y6Fw
Website
Description
What could be better boosting your mental clarity and creating a positive mid-day boost with lunch time yoga!
During this all levels class you will recharge thanks to the welcoming flow sequences, twists and backbends. Class will focus on alignment, increased body awareness, strength and flexibility. There will be opportunities to personalize your practice and times to turn it up or down, so you get the most out of your yoga practice -- and a savasana that promises to leave you feeling ready for the rest of the day - having forgotten annoyances or set backs from the morning. Thursday afternoon never looked better!
All EKOE Health yoga classes offer modifications so all yogis can practice. Everyone really is welcome! Our studio accommodates 8 students. We love our small class sizes, they allow us to customize and adjust to each yogi.
