Reaching New Heights: Simple Methods for Raising Your Vibration - with Your Stellar Self
Date and Time
Sunday May 6, 2018
1:00 PM - 3:00 PM EDT
Fees/Admission
Cost: $35 | Premium Blue Members receive 10% off
Space is Limited. Advance Registration Strongly Suggested.
To Register, click here to visit Blue Nectar's Event Page
Contact Information
Charles Oteyza
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Description
Mary Kearns with Your Stellar Self will help you learn how to raise your personal vibration, which can help you feel happier, more at peace, connected, and allows you to see how you can change your life, and the world, for the better.
In this interactive workshop, we will use movement, meditation, mindfulness techniques, and learn practical exercises to help you reduce stress, and feel your best in body, mind and spirit.
No prior yoga experience necessary. Please wear comfortable clothes and bring a water bottle. A journal and herbal tea will be provided.
Bio: Mary Kearns’ mission is to help people discover and nourish their Inner Light, and to teach them how to heal themselves. She holds a PhD in developmental psychology, with a focus on Behavioral Health. She is a Registered Yoga Teacher, Certified Life Coach, Usui Reiki Master, and has studied herbalism, and shamanism. She is the owner of Your Stellar Self, which is dedicated to supporting mind+body+spirit wellness. Mary has been offering wellness workshops and talks on various mind-body-spirit topics since 2003.
