Grocery Shop Like a Nutritionist
Date and Time
Monday Feb 18, 2019
10:00 AM - 11:30 AM EST
Monday, February 18th
10:00-11:30am
Location
Starbucks at Harris Teeter
301 W Broad St
Falls Church, VA 22046
Fees/Admission
Free - however only 6 spots are available
RSVP HERE
Website
Contact Information
Rachel Abbett, Integrative Nutrition Health Coach & Practice Manager
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Description
Health starts in the kitchen.
Or does it start at the grocery store?
Take a grocery tour with Integrative Nutrition Health Coach Rachel Abbett. Learn how to load your cart with the most nutrient-dense foods.
You have goals for 2019 and we want to help you meet them.
Shopping for healthy food can be overwhelming. Add budget to that equation and it's a challenge. We'll provide tips for scanning nutrition labels quickly, building a balanced plate and identifying when to buy organic vs conventional.
Spoiler alert: you may even go home with foods you thought were off limits.
We'll plan to meet in the Starbucks area of Harris Teeter. This is a free tour, so please be kind and honor your commitment to attend, especially since we are limited to only 6 guests.
Need a full-on audit of your weekly cart? Rachel will be offering special pricing for follow-up coaching to all attendees of this event.
