Functional Fitness VA Open House
Date and Time
Saturday Nov 23, 2019
10:00 AM - 2:00 PM EST
November 23, 2019
10am-2pm
Location
Functional Fitness VA
350 S. Washington St., Second Floor
Falls Church, VA 22046
Fees/Admission
FREE!!
Contact Information
Kavon, Josh, or Doug
(703)241-2156
FunctionalFitnessVA@gmail.com
Send Email
Description
To celebrate and formally introduce new Partners/Trainers Joshua Davis and Doug Nepodal we are having an open house on November 23rd from 10am to 2pm.
We'll also have Sports PT Lab, LLC and Kristin Sykes in the house fixing all your injuries and a rehab issues.
In addition to food, drinks, and good people there will be a few demos & presentations during the open house, here is the schedule:
10:15-11am: BFR (Blood Flow Restriction); What, Why, How by Dr. Kristin Sykes, DPT
11:15-11:35am: Simple Programming For Big Strength Gains by Doug Nepodal
12-12:30pm: Juggling some Kettlebells by Kavon Atabaki
12:30pm-On: Hanging out and having fun
