• Fit at the Falls Church Farmer's Market

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    Name: Fit at the Falls Church Farmer's Market
    Date: July 22, 2017
    Time: 9:00 AM - 10:00 AM EDT
    Event Description:


    New Program! Fit at the Farmers Market


    Join the Recreation and Parks Department each Saturday in May 2017 for a free fitness class at the Farmers Market. Class times and descriptions are listed below. No pre-registration required. Find the check-in table on the grass between the market and Little Falls St. 







     

    Fit at the Farmers Market JUNE Class Schedule - check back for JULY

    Date Time(s) Class  Description
    June
    3
    9:00 A.M. Total Body Workout This class will do it all: strength, cardio and
    stretching.  Work at your level and rev up your 
    metabolism and energy levels while having fun. 
    Taught by Pam Doran.
     
    June
    10
    9:00 A.M.  Step Aerobics Without the Platform Step This workout will get you up and moving.  
    Learn the basic moves to a Step Aerobics class 
    without the platform step.  Step aerobics offers 
    a fun and effective cardio workout for all fitness levels.  
    Burn calories, tone your legs, and work your core. Taught by Eileen Cutrona.
     
    June
    17
    9:00 
    A.M. 
    WERQ Come get a free WERQout - a cardio dance class 
    based on pop and hip-hop music routines. 
    All dance and fitness abilities welcome! 
    Taught by Sarah Blum.
     
    June 
    24
    9:00 A.M. WERQ Come get a free WERQout - a cardio dance class 
    based on pop and hip-hop music routines. 
    All dance and fitness abilities welcome! 
    Taught by Sarah Blum.
    Location:
    City Hall Parking Lot
    300 Park Avenue
    Falls Church
     
    Date/Time Information:
    every Saturday at 9:00 am
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